Where do you get your ELECTROLYTES?

image  INSPIRE. EMPOWER. THRIVE.

Good Morning, Afternoon, or Evening wherever you are!!!

I M so excited to be sharing with you on this BEAUTIFUL Saturday morning!!!

I was SO excited about my blog last night that I barely slept. I got up at 6:30 am and went for a long walk to ground myself.  After a workout we want to replenish what our body has used, in this case it was ELECTROLYTES. I wanted something COOL and REFRESHING, so I decided on this smoothie!!! Lets call it the E-Smoothie!!!

The FUEL:

Celery

Cucumber

Frozen Mango

Dates

Spirulina

Love

TOGETHER we are most definitely going to take our health to the NEXT LEVEL!!!

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