Boost your brain power with this recipe

avocado salad This simple recipe can save you from making a bad decision in the kitchen and it provides you with the most concentrated and Best Balanced Source of Proteins, Essential Fats and Vitamins in Nature.

Here are some of the Benefits that these ingredients can help with:

  • Vitamin E
  • Antioxidants
  • Vitamin C
  • Help with High Blood Pressure
  • Individuals battling High Cholesterol
  • People with Celiac Disease
  • People battling Depression
  • Provides Omega 3 and 6’s
  • Improved Energy
  • Aids Digestion

Recipe:

2 Avocados

4 tbsp Hemp Seed Hearts

1 Heirloom Tomato

1 Garlic Clove minced

Sea Salt

Pepper

Dulse Flakes

Kale Chips

Thank you for taking time to read my blog. I hope you found the information here to be resourceful.

***For more tips and tricks on the Healthy Lifestyle, PLEASE check out my YouTube blog @ http://youtu.be/gXtbbilif0Y OR plug in Ian Myers.

***Follow me on Facebook @ imwellness and Ian Michael Myers

***Leave a DONATION for Ian Myers on Pay Pal @ ianmichaelmyers@gmail.com

Thank you for your support!!

Disclaimer:

Any advice relating to health or medical matters reflects the private opinion of the person giving this advice. It is not medical advice and IMWellness, Ian Myers, its members, employees and representatives claim no medical authority or expertise whatsoever; this also applies to herbal and other alternative treatments, and dietary, fitness and nutrition-related advice of all kinds. IMWwellness and Ian Myers takes no responsibility for any consequences resulting from following such advice. Anyone seeking health and/or medical advice is strongly advised to consult a qualified professional regardless of what he/she may read on IMWellness. Do not disregard medical opinion or make any changes to your healthcare based on what you may read on this site. You are solely responsible for all decisions you make regarding your healthcare.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s