In this article, I will share with you the benefits on this POWERFUL Detoxifying herb known as Cilantro that has been shown to be extremely beneficial in detoxifying heavy metals from the body & boosting immunity.
Today, we live in a world where environmental toxins are all around us. Many of us have been exposed to heavy metals of some sort through our diet, medications, from the environment, and or through work and play. Although there are some environmental toxins that we can’t avoid, there are many that we can avoid, such as what we put on our skin, in our hair, in our foods and use as household cleaners.
By educating ourselves and being informed, we can make better choices and avoid many of these environmental toxins.
BENEFITS OF CILANTRO:
- Immune booster because of its high Anti-Oxidant properties
- Rich source of Vitamin A, C, K and has traces of B Vitamins and folic acid
- Helps with digestion
- High in Antioxidants
- Excellent source of calcium, supporting healthy bones
- High in Omega 3 & 6 making it a great anti-inflammatory agent
- Great for Eyesight because of the high amounts of beta-carotene and anti-oxidants
- Powerful heavy metal detoxifier because it binds to heavy metals and loosens them so they can eliminated from the body.
- Reduces the risk of kidney stones because of its diuretic and detoxifying properties
Here are a few ways you can implement cilantro into your lifestyle. Cilantro is a great addition to most salads and dressings, adding that perfect amount of pizazz and flavor. It can also be a great addition to any juice recipes, because of its fresh taste, without being overpowering.
One of my favorite recent juices with Cilantro is:
-1 head of romaine
-1/4 head of green cabbage
-1 bundle of cilantro
-1 green apple
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