Are you looking for a natural way to shed those extra pounds for the summer? Do you want to improve your health and vitality? Adding in more fresh, hydrating, and alkalizing natural foods in their natural states is one of the best ways to encourage all of these things. Mother Nature has put everything on this earth that we need to THRIVE!
All of the ingredients in this recipe have a specific purpose. Cucumbers are extremely alkalizing, hydrating, and act as a natural diuretic, helping the body to flush excess water and toxins from the body. Celery provides the vital minerals and salts we need, as well as helps transport nutrients into the cells. Romaine Lettuce hydrates and calms the nervous system. Aloe soothes the digestive tract and helps with inflammation. Lemons are very astringent and help to stimulate and move the lymphatic system, aid in detoxing the body, and also alkalize. Apples are extremely rich in phytonutrients, antioxidants, and flavonoids. They also help to sweeten the juice.
- 3 Cucumbers
- 2 heads of Romaine
- 1 Lemon
- 1 Apple
- 4 stalks of Celery
- 1/2 inches of Aloe Vera
Keeping your body hydrated on a cellular level and alkalized with juice recipes like this, can have some extraordinary benefits to your health. Fighting off inflammation, improving digestion, and acting as a natural diuretic to flush out toxins, can help your body to heal on a cellular level.
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