Zughetti Pesto Pasta

Pasta Four years ago, I embarked on a journey to improve my health due to some unforeseen health challenges that arose at an early age. I started introducing more RAW foods, i.e. natural foods, in their natural states, into my lifestyle. As a result, my body started craving more of these foods and craved less of the other stuff. It’s truly amazing how quickly the body can evolve, as well as begin to thrive and heal itself when we consume more uncooked, unprocessed (RAW) foods in their natural element! For those of you who are transitioning into a raw food diet, or for those of you who already have, the following recipe will surely help curb those pasta, heavy starch cravings! After receiving a lot of feedback about this recipe from people who love their pasta, I am sure you all will delight in it too!

Zughetti Pesto Pasta Recipe:

Spaghetti Noodles:

-6 Zucchini’s spiraled into Spaghetti noodles and then put them into a big bowl.

Pesto Sauce:

-In a food processor, add in 1/2 lbs of Pine Nuts, 1/2 package of basil, 4 tbsp of Braggs Olive oil, 4 heaping tbsp of Nutritional Yeast, 2 Garlic Cloves, 1-2 tbsp of Sea Salt, 1-2 tbsp of Black Pepper and process until the mixture becomes a pesto consistency.

-Once finished with the Pesto Sauce, mix the Pesto Sauce over the noodles. I like to add the toppings into the whole mixture and serve. You may also try adding each item individually.

The topping:

-In a glass bowl, add in 1/4 package of Sun Dried Tomatoes, 1/4 package of baby portobello mushrooms, crushed Red Pepper, 1/2 Lemon and some olive oil and let this marinate for 3-4 hours to soften the mushrooms.

This recipe will make enough to feed 4-6 people. In my opinion, it tastes better the next day after everything has had time to marinate together.

Have a Healthy Happy Day!!!

For more tips and recipes on the Healthy Lifestyle, check out my YouTube Channel @ http://youtu.be/gXtbbilif0Y

Follow me on Facebook @ imwellness and Ian Michael Myers

Leave a DONATION for Ian Myers on Pay Pal @ ianmichaelmyers@gmail.com

Thank you for your support!!


Any advice relating to health or medical matters reflects the private opinion of the person giving this advice. It is not medical advice and IMWellness, Ian Myers, its members, employees and representatives claim no medical authority or expertise whatsoever; this also applies to herbal and other alternative treatments, and dietary, fitness and nutrition-related advice of all kinds. IMWwellness and Ian Myers takes no responsibility for any consequences resulting from following such advice. Anyone seeking health and/or medical advice is strongly advised to consult a qualified professional regardless of what he/she may read on IMWellness. Do not disregard medical opinion or make any changes to your healthcare based on what you may read on this site. You are solely responsible for all decisions you make regarding your healthcare.


2 thoughts on “Zughetti Pesto Pasta

  1. It’s appropriate time to make some plans for the future and it’s time to be happy.
    I’ve read this post and if I could I wish
    to suggest you some interesting things or advice. Maybe you can write next articles
    referring too this article. I want to read more things about it!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s